Snacks
Paneer Chaat Cubes
Raw paneer cubes tossed with onion, tomato, chaat masala and lemon. Two minutes, no cooking, 20 grams of protein. The fastest high-protein snack there is.
260
kcal
20g
protein
8g
carbs
17g
fat
Per serving · makes 1 · 5 minutes
Ingredients
- •100 g paneer, cubed
- •Half a small onion, finely chopped
- •Half a tomato, chopped
- •1 green chilli, chopped
- •Half tsp chaat masala
- •A pinch of roasted cumin powder
- •Salt to taste
- •Lemon and coriander
Method
- 1.Cube the paneer straight from the fridge.
- 2.Toss with the onion, tomato, chilli, chaat masala, cumin and salt.
- 3.Squeeze lemon over, finish with coriander, and eat straight away.
Coach’s note
This is what to reach for at 4pm instead of the biscuit tin. If you like it warm, give the cubes 30 seconds in a hot dry pan first.
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