Online fitness coaching · India
An online fitness coach who actually notices.
Personalized training, vegetarian-friendly Indian nutrition, and weekly reviews from a real coach. Built for busy professionals across India, from ₹2,500 per month, with no lock-in.
57 kg lost across 7 real clients · Results are public on the results page
Who this is built for
- ✓IT and corporate professionals with long hours
- ✓Night-shift and rotating-shift workers
- ✓Vegetarians who want high-protein Indian food
- ✓Frequent travellers who need flexible plans
- ✓Anyone tired of restarting every Monday
If you have tried fitness apps and gym memberships and keep sliding back, the missing piece usually is not knowledge. It is a plan that fits your real week, and someone who checks.
How online coaching works here
1
Apply
Tell me your goal, schedule, and equipment. Takes a few minutes, costs nothing.
2
We confirm fit
A short conversation first. No payment until we both say yes.
3
Your plan goes live
Custom training and a vegetarian-friendly nutrition plan in the FitCodeLab app.
4
I review every week
Your workouts, meals, and weight trend get real eyes on them. The plan adjusts to your life.
Real schedules, real results
Dimpy, a corporate employee on rotating night shifts, lost 17 kg in 28 weeks without overhauling her life. We anchored her main meal before her shift, fixed her daytime sleep, and adjusted week by week. Kinshu, a college student in a hostel with no gym, lost 10 kg. The full stories are on the results page.
Wondering what coaching should cost? I published an honest breakdown of online fitness coach prices in India, including what you get at every price bracket and what I charge.
Common questions
How much does an online fitness coach cost in India?
Real 1-on-1 coaching in India typically runs Rs 4,000 to 8,000 per month. FitCodeLab plans start at Rs 2,500 per month, with full coaching (training, nutrition, and weekly reviews) at Rs 5,200. Prices are public, and there is no lock-in.
Does online coaching actually work compared to a gym trainer?
For most working professionals it works better, because the failure point is rarely the workout. It is the other 23 hours. An online coach reviews your food, sleep, and consistency all week, not just the hour you are in the gym. Our clients have lost 57 kg combined, coached entirely online.
I am vegetarian. Will the diet plan work for me?
Yes. Vegetarian-friendly Indian nutrition is our specialty. Plans are built around paneer, soya, dal, curd, and food you already eat at home. No imported meal plans, no chicken-and-broccoli templates.
I work night shifts or odd hours. Can coaching adapt to that?
That is exactly who this was built for. The coach worked night shifts for 5 years, and one client lost 17 kg while on rotating night shifts. Training times, meal timing, and check-ins all adapt to your schedule.
What happens after I apply?
You fill a short application, then we talk on WhatsApp or a quick call to confirm it is a fit. There is no payment before that conversation. If we start, your program and nutrition plan are ready inside the app within a couple of days.
Ready when you are.
A few minutes to apply. No payment before we confirm it is a fit.
Apply for coaching