Dessert Options
Mango Yogurt Popsicles
Creamy mango and Greek yogurt popsicles with no added sugar. 8 g of protein per popsicle for a summer treat.
125
kcal
8g
protein
18g
carbs
2g
fat
Per serving · makes 4 · 10 minutes
Ingredients
- •200 g Greek yogurt
- •200 g ripe mango pulp
- •1 tbsp honey (optional)
- •1/4 tsp cardamom powder
- •1 tbsp chopped pistachios
Method
- 1.Blend the mango pulp, Greek yogurt, honey and cardamom until smooth.
- 2.Stir in the chopped pistachios.
- 3.Pour into 4 popsicle moulds.
- 4.Insert the sticks and freeze at least 5 hours or overnight.
- 5.Run the moulds under warm water for a few seconds to release.
Coach’s note
Use a thick Greek yogurt so the popsicles set creamy instead of icy.
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