Skip to content
← All recipesMasala Curd Dip with Khakhra

Snacks

Masala Curd Dip with Khakhra

Thick hung curd whipped with roasted spices, served with khakhra for dipping. The savoury snack for when you want crunch.

255

kcal

13g

protein

28g

carbs

11g

fat

Per serving · makes 2 · 10 minutes

Ingredients

  • •1 cup hung curd (or thick Greek yogurt)
  • •1/2 cucumber, grated and squeezed
  • •1 tbsp mint and 1 tbsp coriander, chopped fine
  • •1/2 tsp roasted cumin powder, 1/4 tsp black salt, 1/4 tsp black pepper
  • •1 green chilli, minced (optional)
  • •4 plain or methi khakhra

Method

  1. 1.Whisk the hung curd until it is completely smooth and slightly glossy.
  2. 2.Fold in the squeezed cucumber, herbs, spices and chilli.
  3. 3.Chill 10 minutes if you have time, and serve with khakhra broken into pieces.

Coach’s note

Squeeze the grated cucumber dry in your fist. Skip it and the dip turns watery within minutes and stops clinging to the khakhra.

More snacks

Recipes are pieces. Coaching is the plan.

Your calories, your protein target, and meals that fit your real week, reviewed by a coach who notices.